Kellogg — STRAWBERRY FLAVORED MEAL BARS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 644 MG | 50% | |
| Iron, Fe | 8.9 MG | 49% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Good source of Iron, Fe (49% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About STRAWBERRY FLAVORED MEAL BARS, STRAWBERRY
Special K's strawberry meal bar positions itself as a protein-forward snack, leading with soy protein isolate and milk protein isolate to deliver a meaningful protein punch. The strawberry flavor comes from sweetened dried cranberries dressed up with natural flavors rather than real strawberries, and the bar still carries a fair amount of sugar and corn syrup. It functions as a convenient on-the-go option for those watching protein intake, though the ingredient list is long and heavily processed.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), STRAWBERRY FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, NATURAL FLAVOR), INULIN, FRUCTOSE, MILK PROTEIN ISOLATE, WATER, CONTAINS 2% OR LESS OF OLIGOFRUCTOSE (FROM CHICORY ROOT), NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT TREATED AFTER CULTURING]), NATURAL FLAVORS, DEXTROSE, VEGETABLE GLYCERIN, SORBITOL, SOY LECITHIN, SALT, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3.
Dietary Information
STRAWBERRY FLAVORED MEAL BARS, STRAWBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FLAVORED MEAL BARS, STRAWBERRY include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STRAWBERRY FLAVORED MEAL BARS, STRAWBERRY gets 27% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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