Ahold — STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY
STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 92.9g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
STRAWBERRY, BLUEBERRY, BANANA, FUJI APPLE.
Dietary Information
STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold — STRAWBERRIES, BLUEBERRIES, BANANAS, FUJI APPLES FREEZE DRIED FRUIT MEDLEY
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