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Know what is on your plate.

Kroger, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES

Wholesome Snacks The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
89.3g Carbs
1.8g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 89.3g 94%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 89.3g 32%
Dietary Fiber 14.3g 51%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 1,071mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 1,071 MG 23%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (23% DV).

About STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES

STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 1.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

STRAWBERRIES, BANANAS, APPLES, BLUEBERRIES.

Dietary Information

STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES include Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES gets 4% of its calories from protein, 100% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES

See how Kroger, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES FREEZE-DRIED MIXED FRUIT, STRAWBERRIES, BANANAS, APPLES & BLUEBERRIES compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

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