STRAWBERRIES vs BAKED APPLE CHIPS
Nutrition comparison per 100 g serving
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STRAWBERRIES wins in 6 out of 10 nutrient categories
STRAWBERRIES: 6
vs
BAKED APPLE CHIPS: 1
(3 ties)
Overview
| Nutrient | STRAWBERRIES | BAKED APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 95.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES | BAKED APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,071 MG | 1,048 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |