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Tropical, STRAUB'S, SUNFLOWER SEEDS, ROASTED & SALTED, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About STRAUB'S, SUNFLOWER SEEDS, ROASTED & SALTED, ROASTED & SALTED
Straub's Roasted Salted Sunflower Seeds by Tropical Foods Inc. are a simple three-ingredient snack made from sunflower seeds, canola oil, and salt. Each 30g serving delivers 667 calories, 6.67g of protein, 10g of fiber, and 60g of fat, making them a calorie-dense, high-fiber snack seed with a clean ingredient list and satisfying crunch.
Ingredients
SUNFLOWER SEEDS, CANOLA OIL, SALT.
Dietary Information
STRAUB'S, SUNFLOWER SEEDS, ROASTED & SALTED, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAUB'S, SUNFLOWER SEEDS, ROASTED & SALTED, ROASTED & SALTED include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, STRAUB'S, SUNFLOWER SEEDS, ROASTED & SALTED, ROASTED & SALTED gets 4% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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