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Stouffer's Spinach Souffle Frozen Side Dish

Ready-Made Combination Meals Société des Produits Nestlé S.A. Branded
130 Calories
5.2g Protein
7.0g Carbs
8.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 383mg 17%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.0mg 6%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 25%
Carbs 7.0g 33%
Fat 8.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 217 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 165 MG 4%
Sodium, Na 383 MG 17%

Related Foods in Ready-Made Combination Meals

Food Calories Protein Carbs Fat
BANQUET Boneless Pork Ribs Meal, 10 OZ 110 5.0g 13.1g 3.9g BANQUET Turkey Meal, 9.25 OZ 88 5.0g 11.8g 2.3g BANQUET Fish Sticks Meal, 7.3 OZ 150 4.8g 22.7g 4.4g BANQUET Swedish Meatballs Meal, 10.25 OZ 137 5.2g 13.1g 6.9g BANQUET Chicken Nugget Meal, 6.75 OZ 168 7.3g 16.2g 7.9g Banquet Classic Chicken Fried Chicken Frozen Single Serve Meal, 10.1 Ounce, 10.1 OZ 115 3.9g 14.0g 4.9g

Nutrition Highlights

  • Good source of Vitamin A, RAE (24% DV).

About Stouffer's Spinach Souffle Frozen Side Dish

Stouffer's Spinach Souffle Frozen Side Dish is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 7.0g of carbohydrates, and 8.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.

Ingredients

INGREDIENTS: SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.

Dietary Information

Notable micronutrients in Stouffer's Spinach Souffle Frozen Side Dish include Vitamin A, RAE (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, Stouffer's Spinach Souffle Frozen Side Dish gets 16% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stouffer's Spinach Souffle Frozen Side Dish

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