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STONE & SKILLET, MUFFIN, PUMPKIN SPICE, PUMPKIN SPICE

Croissants, Sweet Rolls, Muffins & Other Pastries Stone & Skillet, LLC Branded
294 Calories
8.2g Protein
56.5g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 482mg 21%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 10.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 12%
Carbs 56.5g 83%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 482 MG 21%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
RUSTIC BAKERY — HOMEMADE CHEESE COINS, BLUE CHEESE WALNUT 464 10.7g 32.1g 32.1g Babycakes and Confections — DOUGHNUT MUFFINS, BLUEBERRY 431 3.1g 69.2g 16.9g Babycakes and Confections — CHOCOLATE DOUGHNUT MUFFINS, CHOCOLATE DOUGHNUT 431 4.6g 64.6g 20g Finlay Extracts & Ingredients — ROUNDY'S, TOASTER PASTRIES, FROSTED BLUEBERRY, FROSTED BLUEBERRY 385 3.9g 71.2g 9.6g Harry's Farmers — WHOLE FOODS MARKET, GLUTEN-FREE BAKEHOUSE, FRANGIPANE TART, APPLE, APPLE 421 5.3g 40.4g 24.6g Harry's Farmers — WHOLE FOODS MARKET, BAKEHOUSE SCONES, CRANBERRY, ORANGE, CRANBERRY, ORANGE 365 2.4g 50.6g 17.7g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About STONE & SKILLET, MUFFIN, PUMPKIN SPICE, PUMPKIN SPICE

Stone and Skillet pumpkin spice muffin from Stone and Skillet LLC provides 294 calories per 85g serving with 8.24g of protein and just 3.53g of fat, making it notably lower in fat than most commercial muffins. Pumpkin puree, yeast, and pumpkin spice contribute to its 3.5g of fiber per serving.

Ingredients

UNBLEACHED WHEAT FLOUR (UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN PUREE, SUGAR, BUTTER (CREAM, {MILK]), SALT, PUMPKIN SPICE, YEAST.

Dietary Information

Notable micronutrients in STONE & SKILLET, MUFFIN, PUMPKIN SPICE, PUMPKIN SPICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, STONE & SKILLET, MUFFIN, PUMPKIN SPICE, PUMPKIN SPICE gets 11% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONE & SKILLET, MUFFIN, PUMPKIN SPICE, PUMPKIN SPICE

See how STONE & SKILLET, MUFFIN, PUMPKIN SPICE, PUMPKIN SPICE compares to other foods in terms of nutrition:

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