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Gorton's of Gloucester — STIR FRY WITH SOBA NOODLES SHRIMP BOWL

Frozen Dinners & Entrees Gorton's of Gloucester Branded
102 Calories
5.7g Protein
14.1g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 311mg 14%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 25%
Carbs 14.1g 64%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 110 MG 2%
Sodium, Na 311 MG 14%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About STIR FRY WITH SOBA NOODLES SHRIMP BOWL

A frozen shrimp stir-fry bowl from Gorton's, combining soba noodles, shrimp, red bell pepper, carrots, edamame, onions, and a soy-ginger-sesame sauce. The large 283g serving contains just 102 calories, 5.7g protein, 14.1g carbs, and 2.5g fat, making it a very low-calorie complete meal option. Good for those watching calorie intake without sacrificing portion size.

Ingredients

COOKED SOBA NOODLE (WATER, BUCKWHEAT FLOUR, SEMOLINA [MILLED WHEAT]), SHRIMP (SHRIMP, SALT, SODIUM DI-, TRI-, AND POLYPHOSPHATE [TO RETAIN MOISTURE], SODIUM BISULFITE AND SODIUM CITRATE [PRESERVATIVES]), WATER, RED BELL PEPPER, CARROTS, EDAMAME (SOYBEANS), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), GARLIC, GINGER PUREE (GINGER, WATER), TOASTED HULLED SESAME SEEDS, CORN STARCH, TOASTED SESAME OIL, SOYBEAN OIL, BROWN SUGAR, RICE VINEGAR, LIME JUICE CONCENTRATE, SEA SALT, SPICE.

Dietary Information

STIR FRY WITH SOBA NOODLES SHRIMP BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, STIR FRY WITH SOBA NOODLES SHRIMP BOWL gets 22% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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