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Know what is on your plate.

15th Ave Food, STERN'S BAKERY, CHOCOLATE RUGELACH

Cakes, Cupcakes, Snack Cakes 15th Ave Food Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
46.4g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 46.4g 57%
Fat 32.1g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About STERN'S BAKERY, CHOCOLATE RUGELACH

Sterns Bakery Chocolate Rugelach are the classic Jewish rolled pastry filled with cocoa and cinnamon, made with palm oil, maltitol, and eggs. A 28g serving has 429 calories, 3.6g of protein, 46.4g of carbs, 32g of fat, and 3.6g of fiber. Maltitol is used as a partial sweetener. These suit traditional Jewish holiday gifting and year-round kosher snacking.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, MALTITOL, EGGS, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SALT, CINNAMON, MONO & DIGLYCERIDES, LECITHIN, AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 429 calories per 100 grams, STERN'S BAKERY, CHOCOLATE RUGELACH gets 3% of its calories from protein, 43% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 15th Ave Food, STERN'S BAKERY, CHOCOLATE RUGELACH

See how 15th Ave Food, STERN'S BAKERY, CHOCOLATE RUGELACH compares to other foods in terms of nutrition:

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