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General Mills — STEAMERS CAULIFLOWER, BROCCOLI & RED PEPPERS WITH BROWN RICE IN A BUTTER SAUCE

Frozen Dinners & Entrees General Mills, Inc. Branded
92 Calories
2.3g Protein
17.0g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 11%
Carbs 17.0g 80%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.5 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About STEAMERS CAULIFLOWER, BROCCOLI & RED PEPPERS WITH BROWN RICE IN A BUTTER SAUCE

Green Giant Steamers Cauliflower Broccoli and Red Peppers with Brown Rice in Butter Sauce by General Mills is a complete frozen side dish combining cooked brown rice and vegetables in a light butter sauce, providing 92 calories per 218g serving with 2.29g of protein and 1.4g of fiber. A low-calorie, convenient frozen vegetable and grain side dish.

Ingredients

COOKED BROWN RICE (BROWN RICE, WATER), CAULIFLOWER, BROCCOLI FLORETS, WATER, RED BELL PEPPERS, BUTTER, MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, MALTODEXTRIN, GELATIN, NATURAL FLAVOR, XANTHAN GUM, MILKFAT.

Dietary Information

STEAMERS CAULIFLOWER, BROCCOLI & RED PEPPERS WITH BROWN RICE IN A BUTTER SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, STEAMERS CAULIFLOWER, BROCCOLI & RED PEPPERS WITH BROWN RICE IN A BUTTER SAUCE gets 10% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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