Kellogg — 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS
Morningstar Farms 100% Plant Protein Chik'n Nuggets deliver 13.95g protein and 5.8g fiber per 86g serving at 209 calories. Wheat and soy-based with corn and canola oils, seasoned with spices, onion, and garlic. A breaded plant-based nugget alternative with moderate carbs at 22g.
Ingredients
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF WHEAT GLUTEN, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, WHEAT STARCH, SALT, NATURAL FLAVORS, SPICES, DEXTROSE, ONION POWDER, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, YEAST, PAPRIKA (COLOR), GARLIC POWDER, PAPRIKA EXTRACT COLOR, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM
Dietary Information
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 209 calories per 100 grams, 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS gets 27% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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