Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (1.6g per 100g).
About STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE
Kahiki Chicken Fried Rice is a frozen entree of steamed white rice stir-fried with white meat chicken strips, carrots, onions, edamame, red bell pepper, and scrambled egg product, seasoned with soy sauce, garlic powder, and sesame oil. Per 100g: 119 calories, 4.5g protein, 21.5g carbs, 1.6g fat, and 1.6g fiber. A low-fat, convenient fried rice option with multiple vegetables included.
Ingredients
COOKED RICE, COOKED WHITE CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), CARROTS, WHITE ONIONS, EDAMAME, RED BELL PEPPER, SEASONING (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SUGAR, SALT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR [CONTAINS CANOLA OIL], GARLIC POWDER, MALT EXTRACT, SPICE, POTASSIUM CHLORIDE), EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SESAME OIL.
Dietary Information
STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE gets 15% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE
See how Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE vs Overhill Farms — FRIED CHICKEN & BISCUIT
- Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE vs Bellisio — MICHELINA'S, LEAN GOURMET, CHIPOTLE CHICKEN & RICE
- Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE vs Bellisio — MICHELINA'S, PASTA & CHICKEN IN CREAM SAUCE
- Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE vs Bellisio — MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA
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