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AUNTY'S, STEAMED PUDDINGS

Puddings & Custards AUNTY'S Branded
294 Calories
3.3g Protein
57.3g Carbs
4.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.3g 21%
Dietary Fiber 0.8g 3%
Total Sugars 42.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 5%
Carbs 57.3g 89%
Fat 4.1g 6%

About STEAMED PUDDINGS

Steamed Puddings from Aunty's are a traditional British-style individually served pudding, shelf-stable and made from invert sugar syrup, reconstituted dried skimmed milk, wheat flour, sugar, glucose syrup, rice bran oil, and golden syrup, with stabilizers, preservatives, and emulsifiers for extended shelf life. Per 100 g they provide 294 calories, 3.3 g protein, 57.3 g carbohydrates, 4.1 g fat, and 0.8 g fiber. The alcohol content (listed as a minor ingredient) is used as a preservative. Xanthan gum, sodium phosphate, pectin, sorbic acid, and potassium sorbate ensure a long ambient shelf life. These can be warmed by steaming or microwaving and served with custard or cream in the traditional British manner.

Ingredients

INVERT SUGAR SYRUP, RECONSTITUTED DRIED SKIMMED MILK, WHEAT FLOUR, SUGAR, GLUCOSE SYRUP, RICE BRAN OIL, GOLDEN SYRUP (2%), SORBITOL, GLYCERINE, BREADCRUMB (WHEAT), MILK PROTEINS, DRIED WHOLE EGG, MODIFIED MAIZE STARCH, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), ALCOHOL, SALT, STABILISERS (XANTHAN GUM, SODIUM PHOSPHATE), PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), GELLING AGENT (PECTIN), FLAVOURING, CINNAMON, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, RAPESEED LECITHIN).

Calorie Breakdown

At 294 calories per 100 grams, STEAMED PUDDINGS gets 4% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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