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STEAMED PUDDINGS

Puddings & Custards AUNTY'S Branded
294 Calories
3.3g Protein
57.3g Carbs
4.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.3g 21%
Dietary Fiber 0.8g 3%
Total Sugars 42.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 5%
Carbs 57.3g 89%
Fat 4.1g 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
LEMON PUDDING, LEMON 120 0g 23.9g 2.7g VANILLA ORGANIC DESSERTS POT DE CREME, VANILLA 190 0g 0g 0g SALTED CARAMEL ORGANIC DESSERTS, SALTED CARAMEL 190 0g 0g 0g FLAN DESSERT MIX, FLAN 385 0g 100g 0g VANILLA INSTANT PUDDING AND PIE FILLING MIX, VANILLA 364 0g 90.9g 0g ORIGINAL OVEN BAKED FLAN, ORIGINAL 195 5.5g 29.7g 5.5g

About STEAMED PUDDINGS

STEAMED PUDDINGS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 57.3g of carbohydrates, and 4.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

INVERT SUGAR SYRUP, RECONSTITUTED DRIED SKIMMED MILK, WHEAT FLOUR, SUGAR, GLUCOSE SYRUP, RICE BRAN OIL, GOLDEN SYRUP (2%), SORBITOL, GLYCERINE, BREADCRUMB (WHEAT), MILK PROTEINS, DRIED WHOLE EGG, MODIFIED MAIZE STARCH, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), ALCOHOL, SALT, STABILISERS (XANTHAN GUM, SODIUM PHOSPHATE), PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), GELLING AGENT (PECTIN), FLAVOURING, CINNAMON, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, RAPESEED LECITHIN).

Calorie Breakdown

At 294 calories per 100 grams, STEAMED PUDDINGS gets 4% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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