STEAMED PUDDINGS vs CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS wins in 7 out of 10 nutrient categories
STEAMED PUDDINGS: 1
vs
CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS: 7
(2 ties)
Overview
| Nutrient | STEAMED PUDDINGS | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 294 cal | 53 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 57.3 g | 13.3 g | |
| Fat | 4.1 g | 1.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED PUDDINGS | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED PUDDINGS | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 186 MG |