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Know what is on your plate.

Winn-Dixie, PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE

Puddings & Custards Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
1.1g Protein
22.8g Carbs
2.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 4%
Carbs 22.8g 86%
Fat 2.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 22.8g 8%
Dietary Fiber 2.2g 8%
Total Sugars 15.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 1.2mg 7%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 1.2 MG 7%
Potassium, K 125 MG 3%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (25% DV).

About PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE

Winn-Dixie Chocolate Fudge Pudding with Nonfat Milk is a ready-to-eat refrigerated pudding cup at 120 calories per 92g serving, with 1.09g protein, 22.83g carbs, 2.72g fat, and 2.2g fiber. Alkali-processed cocoa provides the chocolate flavor, with nonfat milk as the dairy base. The fiber content comes from stabilizers. A lower-calorie dessert option compared to most chocolate puddings.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR.

Dietary Information

PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Winn-Dixie, PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE

See how Winn-Dixie, PUDDING WITH REAL NONFAT MILK, CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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