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Pictsweet, STEAMABLES, ITALIAN BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About STEAMABLES, ITALIAN BLEND
Steamables Italian Blend from The Pictsweet Company is a microwave-ready frozen vegetable mix of zucchini, cauliflower, carrot strips, Italian green beans, and red peppers. Each 85g serving provides just 29 calories, 1.2g protein, 5.9g carbs, and 2.4g fiber, making it a very low-calorie, fiber-rich steam-in-bag side dish.
Ingredients
GREEN ZUCCHINI STRIPS, CAULIFLOWER FLORETS, JULIENNE CARROT STRIPS, ITALIAN GREEN BEANS, RED PEPPER STRIPS
Dietary Information
STEAMABLES, ITALIAN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMABLES, ITALIAN BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, STEAMABLES, ITALIAN BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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