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Tyson — Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
135 Calories
20.2g Protein
0.5g Carbs
5.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 55mg 18%
Sodium 169mg 7%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 78%
Carbs 0.5g 2%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 169 MG 7%

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Food Calories Protein Carbs Fat
Beaver Street Fisheries — CHOICE WHITE CUBED GATOR 97 21.2g 0g 1.8g SMITHFIELD — BACN,BITS,FC,SMFD,1/4IN,2/5# 500 42.9g 0g 35.7g Pepsi — Matador Beef Jerky Teriyaki Flavor 3.0 Ounce Bag 286 35.7g 25g 5.4g SMITHFIELD — Boneless Fresh Pork Tenderloins 125 20.5g 0g 3.6g Quisling Media — RETAIL ALLIGATOR MEAT 97 21.2g 0g 1.8g SMITHFIELD — RIB,PK,BRSKT-OFF,SPLIT,(FCD),VP,5-4PC 277 15.2g 0g 23.2g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.

About Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 0.5g of carbohydrates, and 5.2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef Sirloin. Marinated with up to 10% of a Marinade of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.

Dietary Information

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz gets 60% of its calories from protein, 1% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson — Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz

See how Tyson — Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz compares to other foods in terms of nutrition:

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