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Know what is on your plate.

Balducci Enterprises, SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK

Pasta by Shape & Type Balducci Enterprises Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

384 Calories
16g Protein
70.4g Carbs
4.8g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 18%
Carbs 70.4g 77%
Fat 4.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 282mg 12%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 16g 32%
Vitamin D 19mcg 95%
Calcium 4mg 0%
Iron 6mg 33%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 190 MG 4%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (33% DV).

About SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK

SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 70.4g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, EGGS, WHEAT FLOUR (TYPE 00), SQUID INK

Dietary Information

Notable micronutrients in SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Balducci Enterprises, SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK

See how Balducci Enterprises, SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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