SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (33% DV).
About SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK
SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 70.4g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, EGGS, WHEAT FLOUR (TYPE 00), SQUID INK
Dietary Information
Notable micronutrients in SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK
See how SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK compares to other foods in terms of nutrition:
- SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK vs ENRICHED MACARONI PRODUCT, LARGE SHELLS
- SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK vs PASTA RINGS, ENRICHED MACARONI PRODUCT
- SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK vs VEGETABLE PASTA TWISTED ELBOWS
- SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK vs SPAGHETTI ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.