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SQUID INK COOKING BASE FOR PAELLA, SQUID INK

Canned Soup ANETO NATURAL S.L.U. POLIGONO INDUSTRIAL SANTA MARIA Branded
30 Calories
0.9g Protein
0.9g Carbs
2.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 2%
Trans Fat 0.3g
Cholesterol 2mg 1%
Sodium 360mg 16%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.6g 2%
Total Sugars 0.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.9mg 5%
Potassium 30mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 21%
Carbs 0.9g 21%
Fat 2.4g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 30 MG 1%
Sodium, Na 360 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SOUTHERN HOME, BROTH, BEEF, BEEF 4 0.8g 0.4g 0g CHICKEN BROTH 2 0.4g 0.4g 0g NATURE'S PROMISE, ORGANIC CHICKEN BROTH 2 0.4g 0g 0g CHICKEN STOCK, CHICKEN 4 0.8g 0g 0g VEGETABLE STOCK 6 0g 1.2g 0g CHICKEN BROTH CONCENTRATE 260 10.4g 31.3g 10.4g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).

About SQUID INK COOKING BASE FOR PAELLA, SQUID INK

SQUID INK COOKING BASE FOR PAELLA, SQUID INK is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 0.9g of carbohydrates, and 2.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, FISH (ANGLER FISH, CODFISH, CONGER AND SCORPION FISH), SHELLFISH (MUSSELS, PRAWNS, SQUID, CUTTLEFISH), TOMATO, ONION, OLIVE OIL, CARROT, LEEK, FENNEL, CELERY, SEA SALT, GARLIC, PAPRIKA, SQUID INK AND SAFFRON.

Dietary Information

SQUID INK COOKING BASE FOR PAELLA, SQUID INK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, SQUID INK COOKING BASE FOR PAELLA, SQUID INK gets 12% of its calories from protein, 12% from carbohydrates, and 73% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SQUID INK COOKING BASE FOR PAELLA, SQUID INK

See how SQUID INK COOKING BASE FOR PAELLA, SQUID INK compares to other foods in terms of nutrition:

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