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SQUARES VALENTINE'S DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
500 Calories
3.9g Protein
61.5g Carbs
34.6g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.6g 44%
Saturated Fat 19.2g 96%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.5g 22%
Dietary Fiber 7.7g 28%
Total Sugars 46.2g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 61.5g 62%
Fat 34.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 5.5 MG 31%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
SEA SALT CARAMEL COVERED IN MILK CHOCOLATE, SEA SALT CARAMEL 455 6.1g 66.7g 21.2g CHOCOLATE MARSHMALLOW EGG COVERED IN MILK CHOCOLATE, CHOCOLATE MARSHMALLOW EGG 393 3.6g 71.4g 12.5g ALL DARK ASSORTMENT 486 5.7g 57.1g 25.7g A DECADENT PRIVATE RESERVE CHOCOLATE ASSORTMENT 467 6.7g 60g 23.3g MARSHMALLOW MINI EGGS IN MILK CHOCOLATE, MARSHMALLOW 357 3.6g 67.9g 10.7g PEPPERMINT MELTS SMOOTH WHITE FUDGE WITH NATURALLY FLAVORED CRUSHED PEPPERMINT COVERED IN RICH DARK CHOCOLATE, PEPPERMINT MELTS 533 6.7g 53.3g 36.7g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About SQUARES VALENTINE'S DARK CHOCOLATE

SQUARES VALENTINE'S DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 61.5g of carbohydrates, and 34.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, VANILLA.

Dietary Information

SQUARES VALENTINE'S DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SQUARES VALENTINE'S DARK CHOCOLATE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SQUARES VALENTINE'S DARK CHOCOLATE gets 3% of its calories from protein, 49% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SQUARES VALENTINE'S DARK CHOCOLATE

See how SQUARES VALENTINE'S DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

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