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Know what is on your plate.

Ghirardelli Chocolate, CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
60g Carbs
26.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 64%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 200mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1mg 6%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1 MG 6%
Potassium, K 317 MG 7%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL

Ghirardelli caramel trio premium chocolate squares in dark chocolate sea salt caramel, milk chocolate caramel, and milk chocolate sea salt caramel varieties. Per 30g serving: 500 calories, 6.7g protein, 60g carbs, and 26.7g fat. Real butter and condensed milk in the caramel.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), MILK FAT, SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL

See how Ghirardelli Chocolate, CARAMEL TRIO PREMIUM CHOCOLATE SQUARES, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL compares to other foods in terms of nutrition:

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