Organic Nectars, RAW DARK CHOCOLATE BAR, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% | |
| Vitamin K (phylloquinone) | 4 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 875 MG | 19% | |
| Sodium, Na | 25 MG | 1% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Magnesium, Mg (48% DV).
About RAW DARK CHOCOLATE BAR, RASPBERRY
Organic Nectars' Raw Dark Raspberry Chocolate Bar starts with 64% raw cacao, meaning both the cacao mass and cacao butter are unroasted. Coconut palm nectar stands in for refined sugar, and raspberry powder plus vanilla bean round out the flavor. Fat is high from the cacao butter, and fiber is notable for a chocolate bar. The carb load is real, but it comes from less refined sources than a standard chocolate. This is a rich, slightly fruity bar for someone who wants dark chocolate without alkalized cacao or conventional sweeteners.
Ingredients
64% ORG RAW CACAO (RAW CACAO RAW CACAO BUTTER), ORGANIC NECTARS PALMSWEET ORG COCONUT PALM NECTAR, ORG RASPBERRY POWDER, ORG VANILLA BEAN, PINK CRYSTAL SALT.
Dietary Information
RAW DARK CHOCOLATE BAR, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW DARK CHOCOLATE BAR, RASPBERRY include Magnesium, Mg (48% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, RAW DARK CHOCOLATE BAR, RASPBERRY gets 4% of its calories from protein, 40% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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