SQUARES VALENTINE'S DARK CHOCOLATE vs ASSORTMENT CHOCOLATE DUET HEARTS
Nutrition comparison per 100 g serving
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ASSORTMENT CHOCOLATE DUET HEARTS wins in 6 out of 11 nutrient categories
SQUARES VALENTINE'S DARK CHOCOLATE: 2
vs
ASSORTMENT CHOCOLATE DUET HEARTS: 6
(3 ties)
Overview
| Nutrient | SQUARES VALENTINE'S DARK CHOCOLATE | ASSORTMENT CHOCOLATE DUET HEARTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 61.5 g | 60 g | |
| Fat | 34.6 g | 30 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES VALENTINE'S DARK CHOCOLATE | ASSORTMENT CHOCOLATE DUET HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES VALENTINE'S DARK CHOCOLATE | ASSORTMENT CHOCOLATE DUET HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 167 MG | |
| Iron, Fe | 5.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 117 MG |