Long Company, The/Variety Division, SPROUTED WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SPROUTED WHOLE GRAIN BREAD
Essential Eating's sprouted whole grain bread starts with organic sprouted whole wheat flour, which breaks down some of the starches before baking and makes the grain more digestible for many people. Honey and malt extract add mild sweetness, and the fiber content is genuinely solid for a sandwich bread. Protein is respectable too, making this one of the more substantive options in the sliced bread category. The short, clean ingredient list is worth noting.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, CRACKED WHEAT, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CANOLA OIL, SEA SALT, ORGANIC MALT EXTRACT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR CALCIUM SULFATE, ASCORBIC ACID, ENZYMES MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
SPROUTED WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHOLE GRAIN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SPROUTED WHOLE GRAIN BREAD gets 20% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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