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SPROUTED WHOLE GRAIN BREAD

Breads & Buns Long Company, The/Variety Division Branded
267 Calories
13.3g Protein
50g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 20%
Carbs 50g 75%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 50 MG 1%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SPROUTED WHOLE GRAIN BREAD

SPROUTED WHOLE GRAIN BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, CRACKED WHEAT, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CANOLA OIL, SEA SALT, ORGANIC MALT EXTRACT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR CALCIUM SULFATE, ASCORBIC ACID, ENZYMES MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

SPROUTED WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE GRAIN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, SPROUTED WHOLE GRAIN BREAD gets 20% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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