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HEALTH MATTERS AMERICA, SPROUTED FLAX SEED POWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 8.3 MG | 46% | |
| Magnesium, Mg | 333 MG | 79% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (46% DV).
- Rich source of Magnesium, Mg (79% of Daily Value per 100g).
About SPROUTED FLAX SEED POWDER
A single-ingredient organic sprouted flax seed powder from Health Matters America. Per 100g: 533 kcal, 20g protein, 26.7g carbs, 40g fat, 26.7g fiber. Sprouting flax seeds before milling is purported to improve digestibility and reduce phytic acid content. Flax provides alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid, alongside lignans and soluble fiber. The very high fiber content makes this a meaningful fiber supplement. Used by mixing into smoothies, oatmeal, yogurt, or baked goods. Certified organic. Ground flax is more digestible than whole seeds. Contains flax; those sensitive to certain plant hormones (lignans) should consult a health practitioner before regular use.
Ingredients
ORGANIC SPROUTED FLAX SEEDS
Dietary Information
SPROUTED FLAX SEED POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED FLAX SEED POWDER include Magnesium, Mg (79% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SPROUTED FLAX SEED POWDER gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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