SPROUTED FLAX SEED POWDER vs BLACK TEA BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPROUTED FLAX SEED POWDER: 5
vs
BLACK TEA BLEND: 5
(2 ties)
Overview
| Nutrient | SPROUTED FLAX SEED POWDER | BLACK TEA BLEND | Winner |
|---|---|---|---|
| Calories | 533 cal | 446 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 26.7 g | 108.9 g | |
| Fat | 40 g | 0 g | |
| Fiber | 26.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED FLAX SEED POWDER | BLACK TEA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED FLAX SEED POWDER | BLACK TEA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 792 MG | |
| Iron, Fe | 8.3 MG | 10.7 MG | |
| Magnesium, Mg | 333 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 33 MG | 396 MG |