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Brand Castle, SPRING ZING COOKIE MIX, LEMON CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About SPRING ZING COOKIE MIX, LEMON CHIP
In The Mix spring lemon chip cookie mix with lemon chips, rolled oats, coconut flakes, and corn flakes for a textured cookie. Per 23g dry serving: 391 cal per 100g, 78.3g carbs, 6.5g fat. A seasonal baking mix that produces lemon-flavored drop cookies with layered texture.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED [(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], BROWN SUGAR (SUGAR, MOLASSES), LEMON CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHEY POWDER, BUTTERFAT, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID), ROLLED OATS, SUGAR, CORN FLAKES [DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON, VITAMIN A (PALMITATE) NIACINAMIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D, VITAMIN B12, FOLIC ACID], SWEETENED COCONUT FLAKES [COCONUT, SODIUM METABISULFITE (TO RETAIN COLOR), SUGAR, WATER, PROPYLENE GLYCOL, SALT], BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.
Calorie Breakdown
At 391 calories per 100 grams, SPRING ZING COOKIE MIX, LEMON CHIP gets 0% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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