SPRING ZING COOKIE MIX vs APPLE BAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPRING ZING COOKIE MIX: 5
vs
APPLE BAR MIX: 5
(1 ties)
Overview
| Nutrient | SPRING ZING COOKIE MIX | APPLE BAR MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 358 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 78.3 g | 88.7 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 4.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ZING COOKIE MIX | APPLE BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SPRING ZING COOKIE MIX | APPLE BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 370 MG | 377 MG |