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SPRING MIX & FETA SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
215 Calories
6.7g Protein
21.5g Carbs
11.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 526mg 23%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.5g 5%
Total Sugars 17.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 21.5g 55%
Fat 11.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 526 MG 23%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO 167 0g 0g 16.7g GREEK GREEN THROWN OLIVES 167 0g 6.7g 16.7g SLICED SALAD OLIVES 125 0g 0g 12.5g SAUERKRAUT 17 0g 3.3g 0g GRAPE LEAVES 62 0g 12.5g 0g OLIVE & ANTIPASTO 250 0g 7.1g 25g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SPRING MIX & FETA SALAD WITH CHICKEN

SPRING MIX & FETA SALAD WITH CHICKEN is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 21.5g of carbohydrates, and 11.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOP), ORGANIC BASIL BALSAMIC VINAIGRETTE (ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC CANE SUGAR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC BASIL, ORGANIC BLACK PEPPER, XANTHAN GUM), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL [LESS THAN 1%]), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Dietary Information

Notable micronutrients in SPRING MIX & FETA SALAD WITH CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, SPRING MIX & FETA SALAD WITH CHICKEN gets 12% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPRING MIX & FETA SALAD WITH CHICKEN

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