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Bell-Carter, BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (38% DV).
About BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES
Lindsay Black Ripe Olives Sliced are canned ripe olives in water and sea salt with ferrous gluconate added to maintain the black color. Per 100g: 125 calories, 93.8g fat reported at the given serving scale, 6.3g carbs, and 6.2g fiber. A classic pizza and salad topping with a mild, slightly buttery flavor and firm texture. Ready to use straight from the can.
Ingredients
INGREDIENTS: RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE MI
Dietary Information
BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES include Sodium, Na (38% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, BLACK RIPE OLIVES SLICED MILD & NUTTY, BLACK RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 675% from fat. This is moderate, similar to many lean proteins and whole grains.
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