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Giant Eagle — SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
21 Calories
2.1g Protein
3.5g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.9mg 11%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 423 MG 9%
Sodium, Na 63 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Del Monte — 100% JUICE CITRUS SALAD 48 0.8g 12.1g 0g Del Monte — 100% JUICE PINEAPPLE CHUNKS 61 0.5g 14.7g 0g Avomex — 100% CHUNKY MINIS AVOCADO 228 1.8g 8.8g 19.3g Target — BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER, BROCCOLI 35 2.4g 5.9g 0g Target — BACON CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHAVED PARMESAN CHEESE, UNCURED BACON & CRACKED BLACK PEPPER SALAD KIT WITH CREAMY CAESAR DRESSING, BACON CAESAR 220 5g 9g 18g Target — ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROT, WONTON STRIPS, CELERY, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT WITH ASIAN-STYLE SESAME DRESSING, ASIAN-STYLE 170 3g 15g 12g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH

SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE, RADICCHIO.

Dietary Information

SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH

See how Giant Eagle — SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH compares to other foods in terms of nutrition:

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