Eco-Cigs, SPREAD, PEANUT BUTTER + HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SPREAD, PEANUT BUTTER + HONEY
A honey-sweetened natural peanut butter spread from Good Spread, a brand associated with Eco-Cigs Inc. Made from natural peanut butter (roasted peanuts, dried cane syrup, palm oil, salt), with added dried cane syrup and honey. Per 100g: 531 kcal, 18.75g protein, 37.5g carbs, 37.5g fat, 6.2g fiber. Palm oil is used as a stabilizer to prevent oil separation. Contains peanuts. The honey and cane syrup additions increase carbohydrate content compared to unsweetened natural peanut butters. A good source of plant-based protein and dietary fiber. Suitable as a spread, dip for fruit, or smoothie ingredient. The honey sweetness is mild rather than dominant.
Ingredients
NATURAL PEANUT BUTTER (ROASTED PEANUTS, DRIED CANE SYRUP, PALM OIL, SALT), DRIED CANE SYRUP AND HONEY.
Dietary Information
SPREAD, PEANUT BUTTER + HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREAD, PEANUT BUTTER + HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, SPREAD, PEANUT BUTTER + HONEY gets 14% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eco-Cigs, SPREAD, PEANUT BUTTER + HONEY
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