SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About SPREAD
SPREAD is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 60.5g of carbohydrates, and 34.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Butter & Spread category.
Ingredients
SUGAR, RAPESEED OIL (PARTIALLY HYDROGENATED), LOW FAT COCOA POWDER, WHEY POWDER, LACTOSE, SOY POWDER, EMULSIFIER: SOY LECITHIN, SKIMMED MILK POWDER, COLORING: BETA CAROTENE, ARTIFICIAL FLAVORS: VANILLIN, BANANA.
Calorie Breakdown
At 553 calories per 100 grams, SPREAD gets 2% of its calories from protein, 44% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPREAD
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More in Butter & Spread
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