British Wholesale Imports, SPOTTED DICK SPONGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 175 MG | 8% |
About SPOTTED DICK SPONGE
Spotted dick sponge pudding from Simpson's, imported by British Wholesale Imports. A traditional British steamed pudding made with fortified wheat flour, palm and rapeseed oil shortening, sugar, sultanas (dried grapes), breadcrumbs, and spices. Per 100g, it provides 340 calories, 3.09g protein, 44.33g carbohydrates, 16.49g fat, and 2.1g fiber. Contains wheat, milk, and egg. The pudding is shelf-stable and ready to heat, typically served warm with custard or cream. Spotted dick is a classic British dessert; the spots refer to the sultana raisins distributed throughout the sponge. A specialty import item available in US British food shops.
Ingredients
WATER, FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, ELEMENTAL IRON, NIACIN, THIAMIN HYDROCHLORIDE), SHORTENING (PALM OIL, RAPESEED OIL, MONO AND GLYCERIDES), SUGAR, SULTANAS, BREADCRUMBS (FORTIFIED HWEAT FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, ELEMENTAL IRON, NIACIN, THIAMIN HYDROCHLORIDE], SALT, YEAST), AND LESS THAN 2% OR BROWN SUGAR, NONFAT MILK, SPICE, EGG, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, WHEAT FLOUR).
Calorie Breakdown
At 340 calories per 100 grams, SPOTTED DICK SPONGE gets 4% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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