SPLIT TOP WHEAT BREAD
269
Calories
9.6g
Protein
50g
Carbs
2.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 538mg
23%
Total Carbohydrate 50g
18%
Dietary Fiber 3.8g
14%
Total Sugars 3.9g
Protein 9.6g
19%
Vitamin D 0mcg
0%
Calcium 77mg
6%
Iron 5.2mg
29%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.6g
15%
Carbs
50g
80%
Fat
2.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 5.8 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 5.2 MG | 29% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
About SPLIT TOP WHEAT BREAD
SPLIT TOP WHEAT BREAD contains 269 calories per 100g serving. It provides 9.6g of protein, 50g of carbohydrates, and 2.9g of fat. It also contains 3.8g of dietary fiber.
Compare SPLIT TOP WHEAT BREAD
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