Perfection Bakeries, SPLIT TOP WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 5.8 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 5.2 MG | 29% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
About SPLIT TOP WHEAT BREAD
Split top wheat bread from Koepplinger's combines unbleached wheat flour with whole grain wheat flour, wheat bran, molasses and raisin juice for natural sweetness, alongside soybean oil and standard enrichment vitamins. A 52 gram slice provides 269 calories, 9.62 grams protein, 2.88 grams fat, 50 grams carbs and 3.80 grams fiber.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, WHEAT BRAN, SALT, MOLASSES, CULTURED WHEAT FLOUR, RAISIN JUICE, CITRIC ACID, CALCIUM SULFATE, MALTED BARLEY FLOUR, ENRICHMENT [REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID, SOY LECITHIN.
Dietary Information
SPLIT TOP WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPLIT TOP WHEAT BREAD include Thiamin (83% DV) , Riboflavin (38% DV) , Niacin (36% DV) , Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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