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Frito-Lay, SPIRAL SNACKS, BBQ

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,179 MG 51%

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Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About SPIRAL SNACKS, BBQ

Chesters BBQ Spiral Snacks by Frito-Lay are potato starch-based spiral-shaped puffs seasoned with a smoky barbecue blend of sugar, paprika, and molasses, delivering 500 calories, 3.57g of protein, and 25g of fat per 28g serving. With 3.6g of fiber and a boldly seasoned profile, they are a calorie-dense savory snack in the flavored puff category.

Ingredients

POTATO STARCH, DRIED POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), BBQ SEASONING (SUGAR, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, PAPRIKA, SPICES, TORULA YEAST, YEAST EXTRACT, ARTIFICIAL COLOR [YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE], GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, TOMATO POWDER, SUNFLOWER OIL, LACTOSE, SKIM MILK, MOLASSES, BUTTERMILK), RICE FLOUR, AND SALT.

Dietary Information

Notable micronutrients in SPIRAL SNACKS, BBQ include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPIRAL SNACKS, BBQ gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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