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POTATO CHIPS

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,179mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,179 MG 25%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
VAMPIRE KILLER CRUNCHY KALE 321 14.3g 25g 21.4g LIGHTLY SALTED PLANTAIN CHIPS 475 2.5g 60g 27.5g MINI TWISTS PRETZEL 393 10.7g 82.1g 3.6g SENSIBLE PORTIONS, GARDE VEGGIE STRAWS POTATO SNACK, SWEET POTATO, SWEET POTATO 500 3.6g 60.7g 28.6g AUTHENTIC JALAPENO VEGGIE STICKS WHOLESOME SNACKS, AUTHENTIC JALAPENO 464 3.6g 71.4g 17.9g SWEET POTATO CHIPS, SWEET POTATO 536 3.6g 64.3g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), ALL DRESSED SEASONING (MALTODEXTRIN [MADE FROM CORN], SUGAR, SODIUM DIACETATE, SALT, DEXTROSE, TORULA YEAST, MONOSODIUM GLUTAMATE, SPICES, SODIUM ACETATE, GARLIC POWDER, ONION POWDER, SUNFLOWER OIL, MALIC ACID, PAPRIKA EXTRACTS, AND NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR])

Dietary Information

Notable micronutrients in POTATO CHIPS include Sodium, Na (26% DV) , Potassium, K (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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