Frito-Lay, POTATO CHIPS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About POTATO CHIPS, CHEDDAR
Lay's Cheddar Potato Chips from Frito-Lay deliver 571 calories per 28g serving with 35.71g fat and 53.57g carbohydrates from potatoes in sunflower or canola oil, seasoned with real cheddar cheese, buttermilk, whey, and annatto for color. At 3.6g fiber and 7.14g protein, they offer modest nutritional value for a flavored potato chip. The cheddar seasoning uses actual cheddar cheese, butter, and paprika extracts for a richer, more authentic dairy flavor.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), CHEDDAR SEASONING (WHEY, BUTTERMILK, SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN [MADE FROM CORN], BUTTER [CREAM, ANNATTO], ANNATTO, PAPRIKA EXTRACTS, AND TURMERIC EXTRACTS)
Dietary Information
Notable micronutrients in POTATO CHIPS, CHEDDAR include Vitamin B-6 (34% DV) , Sodium, Na (25% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO CHIPS, CHEDDAR gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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