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Iga, SPIRAL MACARONI & CHEESE DINNER MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,386 MG | 60% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About SPIRAL MACARONI & CHEESE DINNER MIX
IGA Spiral Macaroni and Cheese Dinner Mix is a dry pasta and cheese sauce combination made from enriched spiral macaroni and a cheddar cheese-flavored powder containing dairy product solids, whey, cheddar cheese, and butter. Per 100g it contains 343 calories, 71.4g of carbs, 11.4g of protein, and 1.4g of fat with 2.9g of fiber. A straightforward stovetop mac and cheese in a spiral pasta format, ready in minutes.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, REDUCED-LACTOSE WHEY, NATURAL FLAVOR, COLOR (YELLOW 5 LAKE, YELLOW 5 AND 6, YELLOW 6 LAKE), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, DRIED YEAST, DISODIUM PHOSPHATE.
Dietary Information
SPIRAL MACARONI & CHEESE DINNER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPIRAL MACARONI & CHEESE DINNER MIX include Sodium, Na (60% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, SPIRAL MACARONI & CHEESE DINNER MIX gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, SPIRAL MACARONI & CHEESE DINNER MIX
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