SPINACH PASTA SPIRALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About SPINACH PASTA SPIRALS
Spinach pasta spirals from Al Dente, made with white bean flour, brown rice flour, spinach powder, and tapioca starch. Per 56g dry serving: 366 calories, 73.2g carbs, 12.5g protein, 2.7g fat, and 10.7g fiber. The high fiber content relative to standard pasta is notable, and the white bean flour adds extra plant protein.
Ingredients
WHITE BEAN FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, SPINACH POWDER, XANTHAM GUM, SPINACH FLAKES.
Dietary Information
SPINACH PASTA SPIRALS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH PASTA SPIRALS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, SPINACH PASTA SPIRALS gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPINACH PASTA SPIRALS
See how SPINACH PASTA SPIRALS compares to other foods in terms of nutrition:
- SPINACH PASTA SPIRALS vs Weis, WHOLE GRAIN PASTA, ROTINI
- SPINACH PASTA SPIRALS vs Weis, CLASSIC PASTA ENRICHED MACARONI PRODUCT, PENNE RIGATE
- SPINACH PASTA SPIRALS vs Weis, CLASSIC PASTA ENRICHED MACARONI PRODUCT, FARFALLE
- SPINACH PASTA SPIRALS vs Weis, CLASSIC PASTA ENRICHED MACARONI PRODUCT, ELBOW MACARONI
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