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Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
About SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM
SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 29.4g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
FILLING (MUSHROOMS, RED BELL PEPPER, SPINACH, MONTERREY JACK CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], WATER, MILK, FOOD STARCH-MODIFIED, VEGETABLE STOCK [WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SUGAR, VEGETABLE OIL (OLIVE & PALM)], GARLIC, SEA SALT, GARLIC POWDER, BLACK PEPPER, EXPELLER PRESSED CANOLA OIL), UNBLEACHED UNTREATED WHEAT FLOUR, WATER, MARGARINE (VEGETABLE OIL [PALM OIL, PALM FRACTIONS, CANOLA OIL], WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED), CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR], SPINACH, PALM OIL AND PALM FRACTION, SESAME SEEDS, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).
Calorie Breakdown
At 200 calories per 100 grams, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM gets 11% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM
See how Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM compares to other foods in terms of nutrition:
- Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM vs Rhodes, WHITE DINNER ROLLS, WHITE
- Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM vs Rafael Padilla & Cia S. En C, FIVE CHEESE TEXAS TOAST, FIVE CHEESE
- Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM vs Classic Cooking, BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
- Boomerang's, SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM vs Pinnacle, NEW YORK STYLE PLAIN LARGE BAGELS, NEW YORK STYLE PLAIN
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