SPINACH & MUSHROOM QUICHE, SPINACH & MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 155 MG | 7% |
About SPINACH & MUSHROOM QUICHE, SPINACH & MUSHROOM
SPINACH & MUSHROOM QUICHE, SPINACH & MUSHROOM is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 18.3g of carbohydrates, and 25.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), BUTTON MUSHROOMS, SPINACH.
Calorie Breakdown
At 324 calories per 100 grams, SPINACH & MUSHROOM QUICHE, SPINACH & MUSHROOM gets 5% of its calories from protein, 23% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & MUSHROOM QUICHE, SPINACH & MUSHROOM
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