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MAMA COZZI'S PIZZA KITCHEN — SPINACH, MUSHROOM & GARLIC TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, MUSHROOMS AND GARLIC THIN CRUST PIZZA, SPINACH, MUSHROOM & GARLIC

Pizza MAMA COZZI'S PIZZA KITCHEN Branded
195 Calories
8.3g Protein
21.8g Carbs
7.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 391mg 17%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 3.0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 1.5mg 8%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 22%
Carbs 21.8g 58%
Fat 7.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 1.5 MG 8%
Potassium, K 238 MG 5%
Sodium, Na 391 MG 17%

About SPINACH, MUSHROOM & GARLIC TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, MUSHROOMS AND GARLIC THIN CRUST PIZZA, SPINACH, MUSHROOM & GARLIC

Mama Cozzi's Spinach, Mushroom and Garlic Thin Crust Pizza is a frozen pizza built on an enriched wheat flour thin crust topped with tomato-paste-based sauce seasoned with Parmesan and paprika, low-moisture part-skim mozzarella, mushrooms, spinach, and roasted garlic. Per 100 g, it delivers 195 calories, 8.3 g of protein, 21.8 g of carbohydrates, and 7.5 g of fat, with 0.8 g of fiber. The crust includes palm oil, dough conditioners (DATEM, ascorbic acid, enzymes, L-cysteine), and cultured wheat flour for structure. Contains wheat, milk, and soy. A vegetable-forward frozen pizza option with a moderate calorie profile relative to meat-topped varieties.

Ingredients

TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, SPINACH, ROASTED GARLIC, CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID.

Calorie Breakdown

At 195 calories per 100 grams, SPINACH, MUSHROOM & GARLIC TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, MUSHROOMS AND GARLIC THIN CRUST PIZZA, SPINACH, MUSHROOM & GARLIC gets 17% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAMA COZZI'S PIZZA KITCHEN — SPINACH, MUSHROOM & GARLIC TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, MUSHROOMS AND GARLIC THIN CRUST PIZZA, SPINACH, MUSHROOM & GARLIC

See how MAMA COZZI'S PIZZA KITCHEN — SPINACH, MUSHROOM & GARLIC TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, MUSHROOMS AND GARLIC THIN CRUST PIZZA, SPINACH, MUSHROOM & GARLIC compares to other foods in terms of nutrition:

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