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Know what is on your plate.

Frozen Specialties, MR. P'S, PIZZA BITES, CHEESE, CHEESE

Pizza Frozen Specialties, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
9.2g Protein
34.5g Carbs
4.2g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 19%
Carbs 34.5g 72%
Fat 4.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 746mg 32%
Total Carbohydrate 34.5g 13%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 746 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About MR. P'S, PIZZA BITES, CHEESE, CHEESE

Mr. P's Cheese Pizza Bites by Frozen Specialties are bite-sized frozen pizza rolls with an enriched wheat flour wrapper encasing a tomato puree and part-skim mozzarella cheese filling, supplemented with textured soy flour and seasoned with garlic, onion, paprika, parmesan, and spices. Per 100g they provide approximately 211 calories, 9.2g protein, 34.5g carbohydrates, and 4.2g fat, with 1.4g of fiber. Methylcellulose helps maintain the filling structure during baking. Beet powder adds natural color. Contains wheat, milk, and soy. A convenient frozen snack or party food requiring oven heating; a reduced-fat option compared to many fried pizza rolls.

Ingredients

WRAPPER: ENRICHED FLOUR (WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FILLING: TOMATO PUREE (WATER, TOMATO PASTE), RESTRICTED MELT CHEESE: PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF SUGAR, CORN STARCH-MODIFIED, SALT, XANTHAN GUM, SPICES, DEHYDRATED GARLIC DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER (COLOR), GUAR GUM, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SOYBEAN OIL, METHYLCELLULOSE.

Dietary Information

Notable micronutrients in MR. P'S, PIZZA BITES, CHEESE, CHEESE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, MR. P'S, PIZZA BITES, CHEESE, CHEESE gets 17% of its calories from protein, 65% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frozen Specialties, MR. P'S, PIZZA BITES, CHEESE, CHEESE

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