Know what is on your plate.
Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 256 MG | 11% |
About BREAKFAST PICCOLETTO 4 EGG & CHEESE
Mama Rosa Breakfast Piccoletto 4 Egg and Cheese by Mama Rosa is a small breakfast pizza featuring a wheat flour crust with maple-flavored sauce, scrambled eggs, mozzarella, and cheddar cheese. A 90g serving provides 222 calories, 8.9g protein, 35.6g carbs, 5.6g fat, and 1.1g fiber. A portable frozen breakfast option with a moderate protein content for its calorie count.
Ingredients
CRUST (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SUGAR, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM SORBATE), MAPLE FLAVORED SAUCE (WATER, MAPLE FLAVORED SAUCE MIX (SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, MOLASSES (INCLUDES WHEAT STARCH, SOY LECITHIN), MALTODEXTRIN, CARAMEL COLOR, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING).), EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TUMERIC (FOR COLOR)], PEPPER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, AND ANNATTO).
Calorie Breakdown
At 222 calories per 100 grams, BREAKFAST PICCOLETTO 4 EGG & CHEESE gets 16% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE
See how Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE compares to other foods in terms of nutrition:
- Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE vs Kraft Heinz, THE CREAMY GARLIC SUPREME ITALIAN SAUSAGE, DICED PEPPERONI, FIRE ROASTED BELL PEPPERS, GOOEY MOZZARELLA CHEESE, AND PARMESAN GARLIC ALFREDO SAUCE ON A CRISPY THICK CRUST PIZZA, THE CREAMY GARLIC SUPREME
- Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE vs Kraft Heinz, SWEET ITALIAN SAUSAGE, FIRE ROASTED BELL PEPPERS, CARAMELIZED ONIONS, SMOKED PROVOLONE, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE ULTIMATE SAUSAGE & PEPPERS
- Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE vs Kraft Heinz, EXTREME BEEF NACHO MINI BAGELS WITH A NACHO SAUCE TOPPED WITH BEEF, RED AND GREEN PEPPERS, AND CHEESE PIZZA SNACKS, EXTREME BEEF NACHO
- Schwan's Mama Rosa's, BREAKFAST PICCOLETTO 4 EGG & CHEESE vs Bi-Lo, GARLIC CHEESY MELT THIN & CRISPY A THIN CRUST TOPPED WITH RICH GARLIC SAUCE, MOZZARELLA, CHEDDAR, AND PARMESAN CHEESES AND DRIED SPICES PIZZA, GARLIC CHEESY MELT
More in Pizza
Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.