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Js Fiber, SPINACH & KALE WHOLE GRAIN CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 171.4 UG | 143% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Vitamin K (phylloquinone) (143% of Daily Value per 100g).
About SPINACH & KALE WHOLE GRAIN CHIPS
The Better Chip Spinach and Kale Whole Grain Chips are made from whole grain corn masa flour, sunflower or safflower or canola oil, real spinach, real kale, and sea salt with nothing else added. Each 28g serving has 500 calories, 7.14g protein, 53.57g carbs, 25g fat, and 7.1g fiber. A high-fiber snack chip with genuine vegetable inclusions rather than flavoring, popular as a slightly more nutritious alternative to standard corn chips.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA SALT.
Dietary Information
SPINACH & KALE WHOLE GRAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & KALE WHOLE GRAIN CHIPS include Vitamin K (phylloquinone) (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SPINACH & KALE WHOLE GRAIN CHIPS gets 6% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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