Renaissance Food — SPINACH & GOAT CHEESE SALAD BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.8 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (45% DV).
About SPINACH & GOAT CHEESE SALAD BOWL
A ready-to-eat salad bowl from Whole Foods Market featuring kale, spinach, goat cheese, beets, almonds, and red onion dressed with a wild Maine blueberry vinaigrette. Each 397 g serving has 171 calories, 5.29 g of protein, 11.84 g of carbs, 12.34 g of fat, and 2.8 g of fiber. An easy grab-and-go lunch with a solid nutrient profile.
Ingredients
KALE, SPINACH, WILD MAINE BLUEBERRY VINAIGRETTE (HIGH OLEIC SUNFLOWER OIL, RED WINE VINEGAR, FILTERED WATER, LIGHTLY FILTERED CANE JUICE, BROWN RICE SYRUP, BLUEBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SEA SALT, DRIED WILD MAINE BLUEBERRIES, VITAMIN E), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, LACTIC STARTERS, RENNET), BEETS, ALMONDS, RED ONION.
Dietary Information
Notable micronutrients in SPINACH & GOAT CHEESE SALAD BOWL include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, SPINACH & GOAT CHEESE SALAD BOWL gets 12% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Renaissance Food — SPINACH & GOAT CHEESE SALAD BOWL
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