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Know what is on your plate.

Weis, SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA

Sausages, Hotdogs & Brats Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
17.7g Protein
1.2g Carbs
4.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.7g 77%
Carbs 1.2g 5%
Fat 4.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 824mg 36%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 824 MG 36%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (36% DV).

About SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA

Chicken, spinach, and feta in a pork casing - Weis Naturals keeps the formula tight. These fully cooked links are lean and protein-forward, with very little fat and almost no carbs. The feta brings real tang and a touch of salt, and the spinach adds color without much nutritional weight. Heat them on a skillet or grill until the casing crisps up, then slice over pasta, eggs, or a grain bowl. A solid everyday sausage for people watching saturated fat without sacrificing protein.

Ingredients

CHICKEN, SPINACH, FETA CHEESE (PASTEURIZED SHEEP'S MILK, SALT, LACTIC STARTERS, MICROBIAL RENNET, CALCIUM CHLORIDE), WATER, VINEGAR, SALT, CONTAINS 2% OR LESS OF SPICES, FLAVORINGS, SUGAR, TREHALOSE, CITRIC ACID, FILLED IN A PORK CASING.

Dietary Information

SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA gets 60% of its calories from protein, 4% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis, SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA

See how Weis, SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE, SPINACH & FETA compares to other foods in terms of nutrition:

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