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Simply Fresh, SPINACH DIP MADE WITH GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About SPINACH DIP MADE WITH GREEK YOGURT
Fresh Food Concepts Spinach Dip Made with Greek Yogurt combines whole milk Greek yogurt with spinach, water chestnuts, onion, green onion, and seasonings including garlic and onion powder. Per 100g it contains 133 calories, 3.33g protein, 6.67g carbs, 11.67g fat, and 3.3g fiber. The yogurt base adds protein and tang compared to traditional sour cream dips. Best served chilled with crackers, bread, or raw vegetables.
Ingredients
YOGURT (CULTURED PASTEURIZED GRADE A WHOLE MILK, CREAM, CONDENSED SKIM MILK, PECTIN, SALT), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONION, CONTAINS 2% OR LESS OF: GREEN ONION, SPICE, SALT, LACTIC ACID, ONION AND GARLIC POWDER, SUGAR, VINEGAR, CELERY, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in SPINACH DIP MADE WITH GREEK YOGURT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SPINACH DIP MADE WITH GREEK YOGURT gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Simply Fresh, SPINACH DIP MADE WITH GREEK YOGURT
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