SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
About SPINACH DIP
SPINACH DIP is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 14.0g of carbohydrates, and 15.8g of fat. This food belongs to the Dips & Salsa category.
Ingredients
REAL SOUR CREAM, MAYONNAISE (SOY BEAN OIL, OIL, WATER, EGG YOLKS, LEMON JUICE, SALT, SUGAR, PAPRIKA, CALCIUM DISODIUM, EDTA), SPINACH, WATER, CHESNUTS, WATER, SALT, LEMON JUICE CONCENTRATE, LEEKS, RED BELL PEPPERS, GRANULATED GARLIC, TOASTED MINCED ONION, DEHYDRATED CARROT PIECES, ONION POWDER, WHITE PEPPER, SODIUM BENZOATE, ASCORBIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 211 calories per 100 grams, SPINACH DIP gets 7% of its calories from protein, 27% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP
See how SPINACH DIP compares to other foods in terms of nutrition:
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